jbruck1973

Thanks everyone! :) I do appreciate the feedback! I think I will do the routine again this afternoon, but only AFTER I devote some serious time to STRETCHING. And I will only do what I can do...admittedly, I am someone who feels like I HAVE to keep up with the DVD...even when I probably scale it back to adjust to my…

My turning point was about a month ago and sort of morphed into the 'final straw' moment over a period of about a week and a half. First, I got on the scale at work and weighed 190. UGH! I just about died! At my height, I have absolutely no business being that heavy. But as disappointed in myself as I was, I still didn't…

Yesterday was my 30 days also. I have been doing Jillian Michaels No More Trouble Zones 2-3 times per week along with 45 minuites on the elliptical trainer 2-3 per week. I have changed my eating habits DRASTICALLY - many, many, many more vegetables and fruits (which is a milestone for me because I have never really liked…

Your results are absolutely stunning. Congratulations! I agree with the posters who say that the BF% charts are not an accurate reflection of what's really going on with your body. I would look at you and NEVER guess you are at 163. More like 130. You've obviously worked really hard on developing a lot of good muscle. Your…

Thanks everyone! It probably seems a little silly to be so jazzed about 5 pounds, but this past month has been a battle! I've worked so hard and it just seemed like I was getting NOWHERE. It's easy to understand why I always seem to flake out after a couple weeks. This time I didn't, and I'm so glad! Have a great day! :)