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I did it once. It is really intense lol, but it does give good results. Good luck with it!
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I'm 25, lost 44lbs through exercise, daily tracking through this app, and eating right. Feel free to add me!
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They taste really good, actually. I have tried the bread and it tastes better than the normal wheat bread I used to eat. I've not tried the bagels, but if they are half as good as the bread it is worth it.
