elenacy Member

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  • Hi I'm med free and managing (just!), came off the BC last month as I think it was making me a little psycho. Took metformin seven years ago to help get pregnant, thankfully with success. Now I'm just trying to find the balance that stops my sugar highs and lows. Have learnt a lot from MFP and am happy to share and support…
    in hi im new, looking for other pcos friends Comment by elenacy April 2013
  • I have similar issues. I'm 5"4, 118lbs and a tummy that is still hanging around 6 years post baby. I've been doing Sadie Nardini's yoga workouts from youtube and am starting to see some great results after about a month. Take a look at your posture too, if your spine curves in a lot at the base it might be pushing out your…
    in The mommy tummy.... Comment by elenacy April 2013
  • Amazingly brave and a great way to start your journey. If you're looking to get a little exercise without the gym, walking is fantastic. I like to walk around different neighbourhoods because I'm nosey and checking out other people's front gardens is more interesting than staring at a treadmill. Stick with whatever you…
    in So here it is, all the honesty I can muster Comment by elenacy April 2013
  • I really like sadie nardini, she has loads of vids on YouTube and I like her vibe :)
    in Yoga or pilate DVD suggestions Comment by elenacy April 2013
  • Hello! Sounds positive, well done!
    in So, here goes... Comment by elenacy April 2013
  • Greek yoghurt and bulgar wheat go great together ;)
    in Quinoa and Bulgur Wheat Comment by elenacy April 2013
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