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Slices of cheese I'm using are 19g and are 60 or 70 cals. So 28g is roughly a slice and a half which would be between 90 and 105 cals. Your shredded cheese is 110cals so thats in the ballpark.
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BMR is your basal metabolic rate. BMR calculates your daily caloric needs to maintain current weight with no activity level. As someone stated, if you laid in bed or sat on the couch all day and really didn't move (I'm not sure coma is a good example because your organs might not function at capacity at this level). This…
