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I have ideas: 1.) Now that vacations are winding down we need to work as a team and hold each other accountable for what we eat and try to persuade each other to increase exercise. 2.) Daily we should go walk around the track after work on days it is not raining, and also use weights 3-4 times a week too. If it is raining…
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Sounds great! I had a bad day eating yesterday, but I am committed to getting back to it and staying that way! Also want to increase my activity even more although I am quite active now.