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In the minority i guess- I do use a few "light" versions- miracle whip light- simply because its what I've always eaten, light cream cheese- because its softer and spreads better, light sour cream, I Love the frigo light string cheese- it saves like 30 calories per cheese stick- and I can't taste a difference. Tried a few…
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The's supposed to be a pattern to my huffing and puffing? Well, I learn new things every day! This may really help my running!
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Every day- there are ups and downs, and I only log the lowest weight, after the low number, it usually goes back up for a few days, but eventually it goes back down.
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My standbys- Bagel thin, light cream cheese, and a fruit Egg white French toast topped with fruit.- found some great 65 calorie 9 grain bread- so I usually have 2 slices Oatmeal Egg white omelet with ham or sausage, peppers, mushrooms, or whatever veggies I have on hand Cottage cheese with light yogurt mixed in.
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Yum! Going to try this!
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Have fun!! Others have given you some great advice- I've den 3 sprint tris, only I'm chicken of the open water, and mine have all been pool swims.
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I used to make yogurt all the time- I'll have to start again! I just use a thermos jug, and put it in a cooler half full of HOT water. Yum- never thought to strain the liquid off and make Greek style!.
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Sugar snap peas- have become a staple around here when I need some crunch Quaker "popped" rice cake minis- all different favors Dryers outshine fruit bars- small size- no sugar added, and only have 30 calories! Light string cheese
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Love those!
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It's not necessarily hard to log my calories- just thought it would be cool if it did it automatically. I'm logging my workouts now- but thought this would be more accurate in telling how many calories I burned, But if it doesn't work all that well in the water, I'd probably just get frustrated with it! Lol Anyone know if…
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Thanks! I was hoping there was one that worked for swimming that connected with myfitnesspal. :( darn!
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Quaker rice "popped" are a good substitute for me- they Have ranch and cheddar flavoring, and a few others. I took some to a family dinner- and even the kids picked the cheese ones over potato chips-- of course, the 7yr old said that's cuz they tasted like Cheetos. :/.
