HeartHappy

Hi ItsSonia! Check out Fitwise! She'll give you some great tips and support on staying on a plan... this website is amazing. I've only just joined myself but I think there is a huge benefit to having a huge support base, plus I think it's great to be able to view others profiles and food diaries to get ideas on different…

Beauty in Blue-- Hi Hang in there! Stress, does put on the pounds! When I was married (not the best of situations) I put on quite a bit of weight. After removing myself from the situation I started paying alot more attention to when and what I was eating. I am definitely an emotional eater!! So take jaki70's advice, start…