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Hi! I'm posting for the first time:) I, too, am 5'9 and 164 pounds. My BMR is about 1500 cals. Eating 1200 calories a day is crazy low. Also, attempting to lose 2 lbs a week is setting yourself up for failure because you would have to eat significantly below your BMR to do it. 164 was my original goal, but I'm now…
