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I am in no way comparable to you - started with a BMI of nearly 50. I will admit, though, that my biggest motivator was the fear that I was building such bad habits into my kids. I saw them sitting a lot, reading, and eating the same things I ate as a teen...that started all of this! Of course, I am doing it for me...and…
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I am so proud of you for not eating that piece of pizza! I agree with those here who say we are heading for lifestyle change, but I know I am only now making progress against the mountian of weight I have put on...and it is because I have learned that I need to completely stay away from some foods. (Pizza is one of them.)…
