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I'm about to start trying Jillian Michaels 30 Day Shred DVD. I am going to start a Couch-to-5K program and it is supposed to have you running up to 5K straight in 8 weeks (we'll see) but you only run 3 days a week and I wanted something for the other 2 or 3 days of exercise each week so I figured a DVD would be a nice…
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I am not sure what kind of a diet you are one but I found even if I stayed within the allowed calories, fat, carbs, protein of what it recommends for me I wasn't really losing. I know my body works better at weight loss if I up my protein and lower my fat and carbs, so I manually adjusted mine and I find a higher protein…
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I am 38, and officially at my heaviest right now weighing in at 271.4 lbs. 5'8 BMI of 41 Most recently my husband said to me that if I pay off my car he will help me apply for a medical loan for weight loss surgery...gee, do you think he noticed the 40+ pounds I have put on in the last 9 months? *pout* But I am not sure it…
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Hi everyone, I registered for the site yesterday and am loving that I can track my food on here and see if I am on track with my eating plan. I am really in need of a change in my life and especially my body. I am 36 years old and had been thin my entire life even after having children. At the age of 22 I had to undergo a…
