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Thank you so much for posting this! You're an inspiration...
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This is exactly why I never post on mfp. It's like your lives are so miserable that you sit around and wait to pounce on someone! Good grief!!!
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Tomorrow I begin week 4 of C25K. Before this program, I dreaded running--absolutely hated it, which is why I've been so inconsistent with it. But yesterday, one day after I completed week 3, I was running late to my class (I teach a college class and I KNEW if I was late, the entire class might just walk out) so I was…
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shumuster: awesome! I'm impressed!
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Went to the doctor. My cholesterol went from 230 to 164 after losing only 12 pounds. Yes!!!:love:
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Find or download the ebook Run Your Butt Off. It gives great advice for beginners, especially how to train without injury. It's a great resource.
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Picked okra and popcorn Homemade biscuits and "chocolate gravy" has been a family recipe that I grew up on, and my kids and all my nephews and nieces enjoy!
