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I also have PCOS and take Metformin to help control it. Working to get my macros under control and exercise regularly. Please please please add me if you'd like to give/receive support. Cheers!
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Ah! Thank you everyone!!
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Oooh, I'm glad!! I'm definitely happy that I started taking them
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If you are doing aerobic exercise for an hour, you should be fine for kickboxing. I do kickboxing 4 times a week and the only people I see who have serious issues with it are those who don't have the ability to keep moving. YOu're going to be a beginner so don't be hard on yourself, but in terms of ability, you seem to be…
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Exactly the same with me!
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Awesome, awesome, awesome job. I'm focusing on knee strengthening exercises in May and starting it on June 1st. I'm so excited and you should be sooo proud of yourself :) :) Feel free to add me if you want!
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Thank you, everyone!!! Ah, this is so inspiring to me If anyone wants to be friends, feel free to send a request!!! :heart:
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DEFINITELY. And that's what this is all about
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HAHA oh man! That's the ultimate compliment from a mom, isn't it? I'm blushing over here
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Uhmmm, let me see. I started doing measurements on Feb 2, so the starting ones are a bit after the photo, but: Waist: SM: 36.5in CM: 32.5 Hips: SM:43.5 CM: 41.5 Mid-thigh: SM: 26 CM: 22 Just under my chest: SM(3/8/12): 35.5 CM: 34
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Holy crap. Thank you everyone, seriously. It means a lot. I am definitely my own worst critic when it comes to weight loss. I appreciate the support SO Much :flowerforyou:
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If anyone is on tumblr, I've been posting about my experience with the Shred Daily :) I started on April 1st and I'm so excited to get to level 2 soon. But, 2012-willbemyyear.tumblr.com if anyone wants to see my progress so far. there's a button for the 30ds. I'll post photos after the 30 days :) Feel free to add me on…
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Hey! My goal weight according to this tracker is 145lbs but honestly it's just going to depend on how I feel :) Thanks everyone!!
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I saw a personal trainer to figure mine out. My optimum HR for fat-burning is 135-150. I'm 22. I'm sure there are sites, though I can't help you with that, I'm sorry :(
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Thank you !!! :)
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Thanks guys. I suppose I just need to man up :x And I definitely don't just use 2lb weights to work out. Go hard or go home, right?
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I've gone from a 38DD to a 36DD losing 13lbs. I've been 20lbs lighter than I am now and my boobs don't get any smaller. It varies body to body though
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I'm from Rochester, MI and go to Wayne State. Any new friends are welcome :)
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I just finished week 5!!! I start week 6 tonight :) Feel free to add me, anyone!
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Ah! Thanks for the responses everyone! I think I added you all; if I forgot you feel free to send me an add. Everyone is doing so well! :) I can't wait to start week 6!
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2012-willbemyyear.tumblr.com &&anyone who wants to add me on here :) I follow back all fitness/weight loss blogs & answer all asks, anon or not <3
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I'm 22!! Yes pleaseee!