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The workouts are a little bit confusing and frustrating at first if you are as uncoordinated as I am. But it doesn't take long to get the moves down, and the moves are repeated throughout the different classes, so you become very familiar with them very quickly. The New to Class sections help a lot. That is the only con.…
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I was always raised to believe that eating more = gaining weight. "A moment on the lips, a lifetime on the hips" was my mother's favorite saying. I too exercise 4-6 times a week, and for months and months was stalled at 135 lbs. I am 5'3". I was terrified to follow everyone's advice to up my calories - it went against…
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I made this recipe for dinner last night. It is very easy and very good. Everyone loved it. I served it with corn and a greek salad. HERBED PORK TENDERLOIN WITH OVEN ROASTED POTATOES 1/3 cup olive oil 2 garlic cloves, minced (I used 1 and 1/2 tsp garlic salt instead) 2 tsp. dried rosemary leaves, crushed 2 tsp. dried thyme…
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I am on week 5 of Turbo Fire. I am 35, 5'3" and was 136 lbs. when I started. I am now at 126 lbs....and a couple of inches off all around. I was skeptical at first, and worried that I would lose what little muscle definition I had - simply because Turbo Fire is mostly cardio. On the contrary, not only did I lose the…
