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There for ya! :happy:
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:wink: There for ya!
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Yup I'am 5'11' I started at 298 and now I'm down to 198...on my way down to 175! Almost there!
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1/2 cup of oatmeal with splenda and ICBIB spray. Herbal tea
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Trying to get off my insulin myself ( I take 12 units once a day ( started at 18 units) and meds on top of that). I've lost 28 lbs in about 2 months. It is hard to lose on insulin....but trying. Congrats on yours!