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happy monday all...getting ready to hit it with chest and back...i used to hate this work out because of pull ups i tried on my pull up bar for a few rounds of p90x and kept hurting my shoulder...then i got go fit bands at sports authority they have a device to just put in your door jamb and it is so stable and i love that…
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happy monday all...getting ready to hit it with chest and back...i used to hate this work out because of pull ups i tried on my pull up bar for a few rounds of p90x and kept hurting my shoulder...then i got go fit bands at sports authority they have a device to just put in your door jamb and it is so stable and i love that…
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hi not new to p90x i have been doing it for two years but i started a new round on feb 1st and it always feel like your starting anew...i am committed to loosing those last few pounds with my fitness pal keeping me honest..if you need any advise...i can help....i cant believe how legs and back rips my butt up after doing…
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your body is telling you something...how much fat are you getting in your daily calorie...if you build in your fat in a good way your appetite is suppressed....also change to almond butter or sunflower butter...much better for you....i use either one of those for an early in the day snack so i make my brain happy and…
