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Monday, March 19 Akjenn89 - 7 Alexsmith02 - 2 Allie - 2 (strength training) Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit bhurley1424 - 7 (yesterday and today) btanton27 - 13 carhicks (Carla) - 13 Doc - 14 Forgot to log in yesterday....light stretching today! Dounia - 13…
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Mar 19 966/1440
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Sunday, March 18 Akjenn89 - 7 Alexsmith02 - 2 Allie - 2 (strength training) Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit bhurley1424 - 7 (yesterday and today) btanton27 - 12 carhicks (Carla) - 13 Doc - 14 Forgot to log in yesterday....light stretching today! Dounia - 13…
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Mar 18 901/1440
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Saturday, March 17 Akjenn89 - 7 Alexsmith02 - 2 Allie - 2 (strength training) Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit bhurley1424 - 7 (yesterday and today) btanton27 - 12 carhicks (Carla) - 13 Doc - 12 Morning strengthening and lunchtime treadmill Dounia - 13…
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Week 3 Weekly Goal: Mon: 581 (Elliptical Machine) Tues: 530 (Elliptical Machine) Wed: 581 (Elliptical Machine) Thur:633 (30 Day Shred & Elliptical) Fri: 757 (30 Day Shred & Elliptical) Sat:1074 (Elliptical Machine) Sun:calories burned (how they were burned) Total: 4156 Left to go: 0!!! Woooohoooo!!!! I did it!! I beat my…
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Mar 17 766/1440 Over half way there!!!
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SW: 190 1st Weigh In - 9th: 196 2nd Weigh In - 16th: 191.5 GW: 180 by April 1! Head down and keep moving! Have a great weekend everyone!!!
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Friday, March 16 Akjenn89 - 7 Alexsmith02 - 2 Allie - 2 (strength training) Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit bhurley1424 - 7 (yesterday and today) btanton27 - 11 carhicks (Carla) - 11 Doc - 11 Nice late afternoon/evening workout Dounia - 12 Eschwab855 - 15 1…
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Mar 16 678/1440
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Week 3 Weekly Goal: Mon: 581 (Elliptical Machine) Tues: 530 (Elliptical Machine) Wed: 581 (Elliptical Machine) Thur:633 (30 Day Shred & Elliptical) Fri: 757 (30 Day Shred & Elliptical) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total: 3082 Left to go: 418
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It is poisonous if it's not done properly... guess I should have put that in my 1st post just in case.... I'm not brave enough to try to cook it myself, but thinking about eating it with my Grandmother makes me smile.
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I've never eaten them, but I used to eat Poke Salad when I was a kid! Ever try it? I remember that my Grandmother loved that I would eat it with her when no one else did! :D
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Thursday, March 15th Akjenn89 - 7 Alexsmith02 - 2 Allie - 2 (strength training) Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit bhurley1424 - 7 (yesterday and today) btanton27 - 9 carhicks (Carla) - 11 Doc - 10 (recovering from flu) Done a little more today! Dounia - 12…
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Week 3 Weekly Goal: Mon: 581 (Elliptical Machine) Tues: 530 (Elliptical Machine) Wed: 581 (Elliptical Machine) Thur:633 (30 Day Shred & Elliptical) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total: 2325 Left to go: 1175
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Mar 15 590/1440
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Mar 14 540/1440
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Wednesday, March 14 Akjenn89 - 5 Alexsmith02 - 2 Allie - 2 (strength training) Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit bhurley1424 - 7 (yesterday and today) btanton27 - 7 Doc - 10 (recovering from flu) Done a little more today! Dounia - 10 Eschwab855 - 13…
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Week 3 Weekly Goal: Mon: 581 (Elliptical Machine) Tues: 530 (Elliptical Machine) Wed: 581 (Elliptical Machine) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total: 1692 Left to go: 1808
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Mmmmmm.... BACON! :flowerforyou:
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I gained 10 lbs. last time.... it goes away after, but still...
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Week 3 - Third time's a charm (?) Weekly Goal: Mon: 581 (Elliptical Machine) Tues: 530 (Elliptical Machine) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were…
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Count me in! Sent a FR and message! :flowerforyou:
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Tuesday, March 13 Akjenn89 - 5 Alexsmith02 - 2 Allie - 2 (strength training) Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit bhurley1424 - 7 (yesterday and today) btanton27 - 7 Doc - 9 (recovering from flu) finally feel like doing something! Dounia - 9 Eschwab855 - 12…
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Mar 13 495/1440
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How do I join? :flowerforyou:
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Failed again! Maybe 3rd time's a charm? Week #2: Weekly Goal: 3500 Mon: 517 (Elliptical Machine) Tues: 517 (Elliptical Machine) Wed: 646 (Elliptical Machine) Thur: 0 Fri: 515 (Elliptical Machine) Sat: 1061 (Elliptical Machine) Sun: Total: 3256 Left to go: 244
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Monday, March 12 Akjenn89 - 5 Alexsmith02 - 2 Allie - 2 (strength training) Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit bhurley1424 - 5 btanton27 - 6 Doc - 9 (recovering from flu) finally feel like doing something! Dounia - 7 Eschwab855 - 11 Evelynandchris - 7 foxbat2828…
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Mar 12 455/1440
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Saturday, March 10 Akjenn89 - 5 Alexsmith02 - 2 Allie - 2 (strength training) Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit bhurley1424 - 5 btanton27 - 5 Doc - 8 (recovering from flu) 10 min on bike and 4 count leglifts Dounia - 7 Eschwab855 - 10 Evelynandchris - 7…