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I have recently started. Somewhat. Still learning. Have lost weight but I realised how many carbs I was having which was off the charts!! Hit a struggle recently as I had uncontrollable carb cravings so got back on mfp for support. I work long night shifts and the tiredness is torture for carb cravings. It does seem very…
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I'm 5.5 and about 140lbs,yo yo due to skipping meals but will get there! Just bought an exercise bike and getting back into other exercises that were a success before,feel free to add
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Add me to share support. Moaning at myself is not helping!! Looking to lose at least 14 pounds but at this rate I would be happy with 2 or 3 as it's just not moving :( metabolism used to be superfast and was the same weight without trying for 14 years. Things have seriously changed.could do with any help! Thanks in advance
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Flaxseeds for an extra boost! You can add them to everything and won't even notice!
