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Jill- I may have to steal that little saying! I love it!
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Stop saying the "d" word. Lifestyle. Change your outlook on food. I have lost about 60 pounds in 18 months. Not breaking any records in time, but it has all stayed off! I find the longer I eat healthier, the less I truly gorge myself. My "cheats" today would have been my proud choices then! Hang in there-don't deprive…
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Just eat pretzels.
