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Omg you look amazing! Well done. Your hard work and commitment has really paid off!
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I am an emotional eater too. I eat for every occasion. Sadness, happiness, boredom, comfort... Someone on here put in a reply to a post about a book she had read called Women, Food and God by Geneen Roth. I bought it from Amazon and it has been a real eye opener. I finished reading it last night but I want to re-read it to…
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Well said, I agree completely. I obsess far too much with the scales. I suffer with depression and when the scales show me what I don't want to see, it makes me feel even worse about myself and how I look.
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Hey all, I'm still logging although I haven't posted on here for a while. Really lost my motivation but I am trying to get back into the right frame of mind. I continue logging anyway, good or bad... Snow day today, we have about a foot of snow out there and my workplace is closed, yay me :)
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Bump!
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Done!
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21 like my age...I wish...
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I am so sorry and I too can sympathise. I lost my baby last year at 8 weeks and it still hurts. I hope you conceive soon. Chin up x
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I hope the op goes well and you are soon back fighting fit. By the way I am not a fan of corrie!
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bump for later!
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Move across X Factor contestants...i'm loving Take That!!!!!
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Yeah but it's not a great night tonight. Please, can Wagner leave now please??????
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Still here and still logging... Came home from work today and felt really tired but had a cup of tea and then went on the exercise bike! I want to lose a few pounds for the wedding I am going to 3 weeks this Saturday. Hmm...need some magic working on my bingo wings... Hope everyone is having a good Monday. Simone
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Amazon sell p90x. Hope this helps :)
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Hi Deb, I haven't got those workouts but people on here get great results from them. Have you tried p90x? I haven't but I'd like to. I have about 15lb to lose but it is a real struggle. Gotta leave for work soon...another long day at work but then it's the weekend!
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I love it here too! Much better than fb. Everyone is so positive and it's nice to be friends with like minded people.
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I workout at home. So I use the exercise bike a lot even though the neighbours don't like it, I have plenty of dvds like zumba, tae bo, 30 day shred. I have a wii so I have some workouts for that plus I love just dance 2 that has just come out! I am not doing much at the moment while my boyfriend is recovering from an…
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Good evening all, I'm still logging even though I'm not being as angelic as I should! Think tomorrow will be my 105th day... efcdcdb - no plans for the weekend, well nothing exciting anyway. Need to find somewhere for the boyfriend to get measured for a suit for a wedding in 4 weeks time. I have got myself a little black…
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I hope you are soon feeling better Deb. I haven't been working out much recently either. Maybe i'll get on the exercise bike tomorrow and burn some calories away!
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Oops posted twice!
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Great post. Just what I needed thank you.
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Happy birthday buddy! You have a great hubby. Have fun at the gym!
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I'm in too! I log everyday whether it's good or bad...
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Hello from cold and miserable Sheffield! Hope your owners appreciate you are watching what you're eating and feed you accordingly ;)
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Belle Ame are going home. Bye girls!
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Bless, I feel so sorry for Katy...
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How did Wagner get through????
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Erm, Bella Ame and Aiden but I'd love Wagner to go...
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Great idea! See you here tomorrow.
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Yep. Not just a 'one trick pony'. Didn't realise ponies could do tricks. Same time, same place next week folks?