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Can anyone recommend a good book or dvd for a beginner? I haven't done yoga for about 9 months now. I used to use the wii but we don't have it anymore. I know some of the basics but need something to …
I have been suffering with my achilles heel for the past 8 months. I take it easy with exercise and it gets better and then it flares up again. It hurts the most when I walk and do exercise like aerob…
I bought myself some new digital scales and they arrived today. Up to now I had been weighing myself on the wii. Question though, does anyone know a good site where I can compare my stats from the sca…
I am getting so fed up at the moment with my lack of weight loss. I exercise where I can and eat within my cals most days but it just isn't coming off! It's frustrating when I am trying so hard and se…
Good morning mfp, Just need some advice really. I lost 62lbs with weight watchers a few years back and put some of that back on when I went through a rough patch. I lost some of this on my own but I a…
Does anybody have this and is it any good? I was considering buying it but I have read the reviews on Amazon and no one seems to like it. I want something new for the wii but I want something that is …
I joined this site a few days ago and so far I am loving it! I want to lose about 17lbs to get to goal but just need a kick up the back side to help get me there!
