sim247

I am definately looking for motivation! I have worked hard this week, exercised nearly every day and ate within my calories and today I weigh myself and I have stayed the same! I know I don't have a great deal to lose but I get very depressed about how I look and feel very demotivated when I don't lose anything.

Grrrrrrr, stayed the same this week at 154lbs despite my efforts to stick to my calories and exericse :sad:

Hi everyone, Sorry I haven't posted on here for a while but I read everyone's posts every day! I hope that everyone is doing well and enjoyed the weekend. I would like to post 3 goals for the next few days if that's ok...... 1. Stay within my calories every day 2. Don't give into tempting foods at work or at home 3. Keep…

Hi Curvybynature, It's good to see you here! Love the poem :smile:

Well done Nam! I wish I knew then I could have watched it! Hopefully, the fame will continue......:smile:

Good evening pin up girlies! I hope everyone is well. I haven't posted for a few days as I don't really have much to say but I've been eating within my calorie goal each day and exercising. Earlier I did level II and level III shred which I think I may regret in the morning! Yay, it's Friday tomorrow!!!! :tongue:

Yep, me too! My bmi is right at the top of what is considered to be healthy for my height (5'6") and although this is a great achievement for me, I would like to be nearer the bottom end of a healthy bmi. The only problem is that when I got down there before, about 3 years ago, people were saying how skinny I was and that…

I feel the cold a lot more now that I am losing weight. I guess I have less extra padding now........

Good evening pin ups! It's great to see how fabulous everyone is doing! Well done ladies! Been really busy at work this week so not had much time to eat plus a have a mouth ulcer which makes it quite painful to eat! I am hoping it will go away soon....... Keep up the good work girls :wink:

Thank you for all your advice :smile: I only ever work out on my own at home but i'll take all your advice into consideration!

Hi and good luck being naughty at forty!

The advice given to me was to log the shred as circuit training :smile:

Good afternoon lovely ladies, Hope everyone is doing well! I have lost 1lb this week which I am very pleased with as the weight is not shifting very easily these days! Now weighing 154lb :smile:

Good afternoon everyone, It's all very quiet on here today..... Hope everyone is doing well and enjoying their Sunday so far. The sun is shining but I have just had a 'disagreement' with my other half so after lots of tears and tantrums, I have decided to cheer myself up by logging on to mfp! On the plus side, I have lost…

Good evening all, I didn't post on here yesterday with my goals for today. I guess it's a bit late in the day now to post goals (it's almost 8pm in England) so I have my feet up with a cup of green tea watching the x factor! I have been veryy good today though. I walked to my local shopping centre and walked around for a…

bump too!

I am always cold these days too :huh:

Thanks Rach, i've logged it as aerobics :smile:

Hi all, Introplay question........ I have done level 3 shred but I don't know how to log it on introplay. Any ideas? Cheers Simone

You are doing really well and I really do admire your commitment and hard work. I hope you get the results you deserve. I have been shredding but not everyday. I finally got to L3 yesterday and it is tough. I stopped posting on here because I wasn't able to do it everyday but I read the thread everyday just to see how…

I am also in a similar situation, I am the 'slim one' out of the 3 of us women in our office and it's always tough when I am dieting as they just don't understand. Earlier I tried the 'I don't eat biscuits anymore' line because I know if I have one, I'll want another and another. Maybe you could try something similar?

Good evening all, Just loving this sunny weather! Well, I lost 3lbs last month but that only put me back to where I started before I joined mfp. Hopefully this month I can lose a few pounds. My weight loss has slowed down of late, and it is really annoying me how I keep to my calories and exercise almost every day and yet…

Good afternoon ladies. I hope you are all having a good day so far. I failed on today's goals....... I will keep the same goals for tomorrow and hopefully be able to stick to them this time!

I have just signed up as well! I am having a day off from exercise today but I will definately be logging my exercise tomorrow!

Hang in there Rach, you're doing well!

Good evening everyone....right, for today's goals..... 1. I stayed within my calories today. I didn't have any of the free lunch provided and ended up having a sandwich from a sandwich shop but it had the calories on it. 2. I kept my fluids up by taking a bottle of water to work and filling it up regularly. 3. I tried to…

Boo hoo......jumped on the scales this morning and I weigh a pound heavier! Wish I hadn't got on the scales now. Must wait til Monday. Must wait til Monday........

Yes, it's good isn't it? Bed in a couple of hours then up and out early. The first day back is full of meetings so not quite sure how i'm gonna stay awake........:tongue:

Here goes.... My name is Simone, I am 35 and live in England. My goal is to reach 140lbs by 4th December for my boyfriend's mums wedding! Gotta buy an outfit, shoes, bag..... I try and stay within my calories and exercise every day. This is normally a bit harder when my boyfriend is at home because he likes chinese…

Leela, thanks for asking but my first day back is tomorrow so I was posting my goals today because I will be out of the house early tomorrow.....