beatgirl Member

How are you doing so far? I started primal yesterday.

Your carbs and healthy fats are where you can add points. I also eat a lot of fruits and vegetables, but I try to eat more vegetables than fruit because of the sugar. I'll eat a serving of nuts, which is 5 points. Also, consider adding more whole grains (which are high in points) to your meals or snacks.

Look into http://www.100daysofrealfood.com/ and http://www.organizeyourselfskinny.com/. Both sites provide a wealth of information, recipes, and meal plans.