melgirl_89

Love this work out. Just finished it, I mainly noticed changes in my arms. They have a lot more muscle and definition, especially my triceps! Also noticed my quad muscles are a lot stronger :) Its a good intense workout, and I find it went by very fast. Good luck!

in Ripped in 30 Challenge - start Sunday Comment by melgirl_89 January 2012

I am on day 4 tomorrow, so I'd be interested :)

in P90X Challenge Comment by melgirl_89 January 2012

Thanks for all your feedback guys!

in Body by VI Comment by melgirl_89 January 2012

melgirl_89

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