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Bump
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bring a jacket the bright side is that ( i dont know if its true or not) you burn more calories in cold environment because your body shivers and need to produce energy (calories ) to warm your body up. so you are burning extra calories at work. lol or its just a myth
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^^^ not ganna try that lol but i will use ice cream and full fat milk. thank you for the ideas
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mass gainers have alot of chemicals and artificial flavors.
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i think you're seeing it as glass half empty. Instead think about it as burning fat, getting healthier inside and out and just releasing the stress and toxins in your body
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goooooo
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Check your calories calories = energy drink water and your body will adapt
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I'll burn this off later ....*eats a box of cookies* and then go to sleep Hello freshmen 25
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im starting day 1 of p90x tomorrow =] friends?
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no takers?
