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Might be a form of over training. When you jump into a program full bore, sometimes your body goes into panic mode, and doesn't allow much weight loss as a deference. The time off could just be a rebound/ adjustment your body has made to catch up to the work you have been putting in. I experienced the same sort of thing on…
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I would post it as a slow walk maybe 2.0, and I would post it for less time then you are actually going to be there. I do this for one main reason. If you are wrong about the strenuousness of the work, you gave your self a buffer, and as an added benefit if you were right, and you apply this same principle in the opposite…
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Hey all, I am active duty E5 (untill 26 Feb)/ U.S. Navy/ and an Operations Specialist (radars and nav), but I have spent the last two years recruiting. I'm currently on retirement leave in San Diego. Add me as a friend if ya' like.
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Love this! I am going to buy myself some kind of pastry tomorrow, and try it out... Thanks for the advice!
