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did 2 miles today! going through a bit of workout burnout, so it felt really good :)
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hey there! congrats on your weight loss! for weights and strength training at home i really love Jari Love's Ripped series. basic weightlifting, no fancy schmancy and it goes by fast. granted, the studio and some factors are cheesey, but it works! i also like anything by Jackie Warner. her methods are very similar to…
