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Thanks for response, Yea I go to GYM for workout.
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Sorry, I realized that I wrote cm instead on in :))
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wow..Thank you SO MUCH everyone for the useful tips. And special Thanks to newyorkdia..Your tips are great..I can't wait to workout today.. I workout in evening after work, as I can't get up early :))..But I wish to change that some day..:) And I am not a runner..but I have improved and now I can run for 20 mins on…
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Thanks guys for your reply. Have a question, with Elliptical can I achieve the same results as jogging? Just curious, as it also kinds of full body workout but not as intense as running/jogging may be..
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Wow, thank you all for your reply. that helps. thanks Hlzara, your response is very helpful, but I am not a runner ;( what can I do to improve it? I can barely run for 10 mins n then i feel I am gonna pass out..6 miles is GREAT>>it seems impossible to me :( I have managed to run only 1 mile. so far.which takes me about 12…
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Thanks a lot metizzy2 for your advice. Thanks GregCrowder. Thanks LoriT129 for your motivation!
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Thanks a lot raelbee. I will buy it and try it out :) Thanks lswindle for your tips. Has anybody used Acu hoop (workout weighted hula hoops -3 lb), I heard that also helps loosing inches from midsection. Thanks,
