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yeah about an hr each day of pushups, jogging, cardio workouts! ,and trying to eat healthy
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hey im new here too, have lost 5lb so far, looking to loose 20-pounds. feel free to add me :)
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my goal is to loose 20-25 pounds too. but im 5'6
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yea sure! :) im 5'6 145, trying to get down between 115-120. and could help with motivation :)