StellaDup

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  • Hi there. My dietetics notes on DM states the following: Carbs = 50-65% of total energy. Protein = 10-20%. Fat (mono-unsaturated fatty acids) = <30%. Obviously this is the generic diet for a typical diabetic individual, maybe it will help. Venting is always good! :)
    in Can't lose weight no matter what I do Comment by StellaDup January 2012
  • Haha nooooooo I'm not smart, I just study a LOT !! But I do work at a take away food cafe in the vacations to pay for classes. And no you are definitely not alone :D
    in hellooooooooooooooooo ppls Comment by StellaDup January 2012
  • Hi Kelsey, I'm Estelle. I actually suffer from OCD and anxiety myself. I'm a med student so I spend a lot of time in front of my desk studying, but I am really looking forward to becoming fit again! I'll support you, together we will reach our goals :)
    in hellooooooooooooooooo ppls Comment by StellaDup January 2012
  • Hallo, you are welcome to add me. I'm a med student so many hours of studying and little sleep caused me to skimp on exercise, but with support I'm sure I'll get fit again :)
    in New swedish on this site Comment by StellaDup January 2012
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