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I don't have anything helpful to add, but I appreciate this thread. I've been having a problem with this lately, and it only takes about 5 minutes to undo an entire day's worth of work. So, keep the advice coming!
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Good luck! I used to teach Turbo Kick, and tried one of the Turbo Fire workouts (EZ 45 I think). I loved it! I'm saving up to buy the system! Sarah
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Oh and I've been doing 30 day Shred the past few days. It's a great short workout- actually 3 short workouts... plus I love jillian..
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Me! I'll do it! (PS Natalee, if anyone wants to buy it, can you send them my way:-)?)
