phnorris

Thank you for this!! I need a good kick in the butt! I'm in for 3500! Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories…

You are beautiful!

I drink Svedka vodka with Diet Cran-grape juice. It's delicious!!! The vodka is about 60-70 calories per ounce (shot) and the juice is only 5 calories per 8 oz. So you could have two if you are trying to stay around 200 calories!!!:drinker:

You are the bomb!! Amazing!

Very proud of you! Congratulations on taking control of your life and health. As a health care provider, your pics and comments make me smile. (Actually, everyone's weight loss does!) But your pics are just great! I wish more people would take notice of their lifestyle and make a committment to health like you! WAY TO GO!

Oh I am so excited about this!! Thank you so much. I have a huge weakness for chips and salsa!

Congratulations! I don't even know you and I'm proud of you! Keep up the great work!!

You look great!! Way to go!!!