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My name is Chelsa, I am a RN work night shift. Had a miscarriage at 19 weeks in August, and lost a lot of blood so I have not been cleared yet to exercise. So I will be doing this with mainly meal tracking. Current weight is 208, would like to be down to 188 by Christmas, and start trying for another baby in January.
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Today is my start week, starting weight 208, goal weight 188