Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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My name is Chelsa, I am a RN work night shift. Had a miscarriage at 19 weeks in August, and lost a lot of blood so I have not been cleared yet to exercise. So I will be doing this with mainly meal tracking. Current weight is 208, would like to be down to 188 by Christmas, and start trying for another baby in January.
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Today is my start week, starting weight 208, goal weight 188