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I've done the Jason Vale 7lbs in 7 days plan and I'd recommend it to anyone who asked me about it. Ditto on all the expensive comments though. Making them myself according to his plan seemed like way too much effort so I bought mine premade and it cost a bomb, although I'm sure this was more than if I'd done it myself.…
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145!
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It's a scientific term...
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Sweeet, I shall hunt them out, in a non-predatory lesbian way... or maybe....
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Haha, I meant both of you to me!
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Hot!
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I sense trolling...
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Lift lift lift!
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I hate the doubt standards when it comes to weight! People think its fine to say things like "You could do with abit more meat on you", the reverse of that would probably be met with a right hook. And when people refer to curvier, bigger women as 'real women'. I used to get cast out of conversations when I worked in an…
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Rectangle! haha :(
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I take a mutil-vit with iron, cod liver oil and magnesium. I have stiff joints and tight muscles so cod liver oil and magnesium 'should' help with this. I've read almost everywhere that most vitamins and supplements don't result in any medical advantage though, although they obviously do no harm, confusing!
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I am too, 24 year old 'mature' student, in my first year, better late then never!
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Pretty much same as me, I'm 5'7", 123lbs and not looking to loose any weight, want to tone up so will probably put on weight if anything. I reckon 130 is a good aim.
