richellekramer

I can weigh 6 more pounds when I go to bed as compared to when I got up in the morning. It's CRAZY!

I watched it too. I thought the story was awesome and I too thought the man was incredible. A couple of things I wish they had focues more on was how did he lose that much weight that quickly and it be medically safe and I would have liked to know more about his nutrition too. Overall, I will watch that show again.

You can add me too. Always looking for moral support!

Thanks for this. I have been staying the same give or take 2 lbs for the last three weeks and getting very frustrated. It doesn't seem to matter if I eat back my exercise calories or not, eat 1200 or 1500 calories, no change. Grrrrr....... need to take a breath and keep on going with the plan.....

GREAT JOB!!!!!!!

Thank you for sharig this. I really struggle with this topic too. When I read it, it makes perfect sense.

Wow, great for you!!! Thank you for sharing your story.

Minnesota!

How about me. I am new to this too. Long way to go..... need all the support I can get and love to support others.:love: