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Think and Grow Rich by Napelon Hill
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Way to go you loolk great and you are motivation to others.
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Well Please add me I am looking to lose 75 pounds. So let’s get started one pound at a time that is what I am concentrating on one pound at a time. I am doing Zumba at least 4 times a week and Walk away the Pounds at least 3 times a week. What are you doing?
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Keep working it. You look great. I hope to say I have lost that much or more by July.
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hg
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Looks like things are working for you it says you have lost 14 lbs. that took work so keep it up and no that life changes work. I have done six week body make over, weight watchers, HCG and the lemon aid diet they all worked but they all had a time period that they would end. I have just got started and this time I am…
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I am doing well Zumba 3 times a week, Hip Hop abs 3 times a week , and Biggest loser cardio work out 3 times a week
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120 minutes of Zumba today. First time had a wonderful time can not wait for tomorrow.
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Sound like fun I am in. Needing to lose for life.
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Thanks to everyone for the answers to a question I had. I will play with what works to see should I eat more or not.
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Just keep going. HCG works. Like all diets its what we do when we get off the diets that hurt. I am preaching to myself on that I have done 6 week body makeover, weight watchers and HCG they all worked but they all had a time limit that when it was up I just went back to my old habbits. With myfitnesspal I can continue…
