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SW metro here!
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Maybe mixing up your workout routine would help! Insanity is a hard one to jump into.
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I increased my calories from 1200 to 1500 about 2 weeks ago and have noticed a bigger weight loss since! 20 mile bike rides 3x week take a huge chunk of calories. Last night I rode 2 hours and it was a 1660 calorie burn. You have to think of food as fuel and excercise burns that fuel quicker.
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I have the same issue. People I friended on MFP weren't responding even though I was acknowledging their progress. My husband seems to get a lot of support on here. I deleted people and will try starting over. :)
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Thank you!
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I'll take 33! Actually I'm 44
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MrsHaskell - 27
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I have a daycare and our guidelines are as follows: breastmilk or formula until age 1. Whole milk until age 2 and then 1% after the age of 2. Formulas all basically have the same ingredients unless it's for a special diet. I use Target brand milk-based formula with Iron and the only difference between that and Similac is…
