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I love trifle. I ate a whole co op strawberry trifle to myself...just a few days ago before embarking on a weightloss regime. It was yummy...;-)
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Guys...there is NO SUCH THING as starvation mode for us!!! Yes your metabolism can slow a bit on restricted calories but trust me...it does not go into starvation mode...that only happens when there is no more fat to use as fuel and the body starts to eat muscle for fuel, such as happened in the camps in the second world…
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hedge druid....:-) Lucky enough to have conducted ritual in the stones at Stonehenge before withdrawing from public ritual. Just about the most spiritual experience Ive ever had.