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Replies
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How much is a serving size?
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I've made that one before. I was surprised how good it was. The only thing I didn't like was the hint of cinnamon. Doesn't work with chocolate for me. I also didn't include the instant coffee but my friend did and said it was better that way.
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I've been trying to get away from energy drinks in general. When I worked third shift, it was almost a necessity for me.
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Thanks for the broth and hot chocolate suggestions guys. I'll be trying both out this weekend.
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I tried it twice but it just tastes like coffee to me
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This is the salmon patty recipe I use. They turn out pretty good. http://screwedonstraight.net/simple-salmon-patties/
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This is my go to chocolate fix
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I eat breakfast around 10pm and just log it for the next day.
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Try this group out. I think there's even a thread for people looking for keto friends. http://community.myfitnesspal.com/en/group/1143-keto
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Thanks guys. That's a way better way to see it. :)
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I've been working midnights for years. I just log my meals as usual. I eat breakfast at 10pm, lunch around 2:30am and dinner around 11am. The only thing is that I have to remember to log my breakfast for the next day instead of the current one. Also, Fridays are hard because I'm usually up for close to 24hrs and I…
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I think just about everybody struggles with yoga at first. My one friend hated it but it ended up becoming his favorite workout.
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Me too! I never thought I'd be able to run for 20 min straight especially since week 5 day 2 took me two trys.
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My boyfriend and I make the Leftovers: Mexican Inspired Burgers from PaleOMG just about every other week. They're so good!
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I'm almost done with phase one and have been loving it. I go to the gym 2-3 times a week and run on my off days. I think as long as you keep upping your weights and challenging yourself, it's a really good workout.
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I love ska and punk! It's my fav type of music and I'm so glad people on here know what ska is even. That being said, I can't run to it because it makes me want to dance too much. Lately I've been sticking to more pop punk type stuff.
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Is runtastic accurate for calories burned? Me and the boyfriend took the dogs on a 3 mile walk and it said I burned over a thousand calories. That's over double what mfp and my treadmill both tell me.
