Replies
-
I am a sugar addict and I love bread but it's been easier to cut out bread than sugar I have to say. :P
-
That's really helpful Sunshine! I will try to snack more. I'm also trying to eat smaller portions at dinner. Sometimes it's so hard to stop eating when you are full because the taste is so good and I've been taught not to waste food. I'm working on this. It's a constant battle.
-
ksells what is your exercise routine? I was having trouble with too little exercise keeping me from losing weight and I felt fat all the time. When I exercise regularly, even if I'm not losing weight, I feel better about how I look. The hardest thing for me to do lately is cutting out bread and excess sugars. I have a huge…
-
Wow! Thank you for all the replies! The funny thing is...even though the scale said I had gained weight, my dress pants which are normally snug, fit me better today. :happy: I thought maybe it was just a fluke. The thyroid issue is a bit scary to me because I do have a lot of those symptoms you listed djgaris! My Mom even…
