We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Day 3 - Week 2 Brought it today. Trying to push my weights up to where I am just barely able to do 8-10 reps. Accomplished that today. Sore from yesterday and am sure I will be from today. Up to 12 reps each on Ab Ripper X Gained a little weight, but that is probably due to fluid retention from the soreness. Yoga X…
-
Days 1 and 2 of week 2.... Definitely bringing it more this 2nd week, now that I know the exercises. Can't quite keep up with Tony and the kids, but trying to. The Ab Ripper X is brutal, I can only do about 10 to their 25, but gonna keep pushing to get to 25. Sore in general, but not horribly so, means I am pushing my…
-
Days 4-6, Finished week 1. Ended up skipping Yoga X. I was slammed the entire day and didn't want to shift the entire schedule. Legs and Back on day 5 were good. I liked Kenpo X, but couldn't do some of the stretching at the beginning. I am down about 1 lb, which is what I was shooting for using the MFP Food Diary. So…
-
Day 3 - Round 1 - Complete Did Shoulders and Arms today. Not too bad. Need to add a bit more weight next time. Since I wasn't able to do Ab Ripper X on Wednesday, today was my first day of that. OMG, that is killer. I couldn't do half of it. WOW. Definitely to work more on that. Yoga X tomorrow, not sure I can get the…
-
Day 2 - Round 1 - Complete Did Plyometrics. Started out ok, but definitely couldn't keep up at the end. Muscles were more tired out than I was winded. I guess that is good. Looking forward to see my progress over the course of the next 88 days.
-
Day 1 Round 1 completed. I know I am gonna feel it tomorrow. Really struggled with a couple exercises, the pullup/chinups in particular. And those heart pushups are crazy hard. Looks easy when watching them do it on TV.
-
Awesome, you are an animal.
-
It's a home fitness program the helps get you in the best shape of your life. You can find more info out about it at http://www.beachbody.com/product/fitness_programs/p90x.do I have not yet done it, but am looking forward to starting it. I have been working up to the program because I hear it is pretty tough. Jim
-
bump
-
That is totally amazing.... I am sure those around you are in stunned disbelief. Who wouldn't be motivated by you? Great job.
