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Thanks for the posting. I have been beating myself up for the past two months. I made my first year on MFP awesome. I lost 40 pounds and went from a 24 to a 16. Then something happened. All of the sudden I couldn't remember how to get myself to the gym and completely forgot whatever healthy stuff I had been eating. It…
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I love all of the pics. You look so great. Thanks so much for all of your help to me. I love seeing your posts. I want to be the third sister. I'm gonna have to switch my hair back to red next month so I can look like you two!
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You might want to try and find a beginner's yoga program that has set days/times each week. That was how I started my progress. It helped immensely with back pain. All of the stretching and breathing really helped me start my initial weight loss. Since I was obese and had never committed to exercise before, having prepaid…
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Yeah buddy! Lefty and proud of it.
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That's my favorite combo! I eat that all the time. I love them in a tuna salad or on my tuna sandwich. Jalapenos make everything better.
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Up to 7 pages of comments! Look at what you have done. You can help so many people with what you have been through. Keep on making good choices. I know you hit bumps along the way, but you are certainly doing the right things. You are so amazing!!! I wonder where I'd be right now if you hadn't shared your story at work?…
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I'm jealous. I use the FT60 and mine just keeps yelling at me that I have incomplete training weeks. I don't think I've made it to a complete one yet. I hope I get there some day!! Good luck.
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Way to Go! I started it and got to week 3 and stopped. I'm going to have to try it again.
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I use Weight Watchers wheat pitas or Weight Watchers bagels. I made the bagel one this week. It was delicious! Jo
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Thanks. As soon as I get my bad feet figured out, I hope to be running again soon. Joanne
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I've been drinking 6-8 cans of diet coke a day since the year it came out. I switched to caffeine free about three years ago. I used to bring it with me to work every day and crack open that can when I sat down at my desk. When I started MFP, I gave up bringing the soda to work. Now I start my day off with water. I have a…
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Hi JerseyGirl! I'm a transplanted JerseyGirl myself, now in PA. I'm down 12 pounds and want to lose 45 more. My goal is to get under 200 for the first time since the early 90s. I've been doing C25K and Jillian's 30 day shred. I haven't been consistent on it yet because I get lots of pains, but I figure the more I lose,…
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Hi Megan and Dana, I'm Joanne. I used to live in Millville, Pennsville, Sewell, Franklinville and Maple Shade. I'm a South Jersey girl, but after my divorce, I moved to Norristown. I miss my NJ!!! Joanne
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Slipknot ---- 9.0 Live ---Liberate. Ah yea...
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I was recruited by a co-worker who has been extremely successful on this site! Joanne :happy:
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I do what Zichu suggests. I bowl on a league and I usually only record my %age of time bowled based upon the number of bowlers. I know I do a lot of stretching while I wait for my time, but not really any cardio.