kmetcalf2011

Thank you for this post, it helps to hear from someone who has actually done this. A lot of people are negative about it but like you said, have never tried it. I'm finishing day 3 now and I have no complaints so far besides cravings for junk food. The juice is very filling though and I haven't felt hungry at all.

Thanks for the info! :o)

Day 8 level 1 done!

Is there a difference between black and white chia seeds???

After a 2 day break I got my self back on track yesterday and completed day 7 level 1 and day 8 will be underway soon. :o) Can't wait to start level 2 on Saturday! Keep up the great work everyone!

Day 6 level 1 is done. :o) First time doing it with my husband home. I didn't want to at first b/c it's a little embarrassing but he told me I looked hot while I was exercising :happy: :happy:

Day 5 level 1 DONE! I'm feeling soooo much better today! :o)

Day 4 level 1 done. :o)

I had a hard time sleeping last night b/c I was soooo sore. Anyone else feeling like this? Today is day 3 of level 1 for me.

Just finished day 2 level 1... OUCH!! Sooo sore from yesterday still! Please add me if you just started too for support! :o)

Just started this today and I'm already feeling sore.... Must mean it's working. lol I'm hoping by following this group it will help keep me motivated to finish the 30 days. :o)

SW 249 CW 244 GW 160 That might change once I get there I might decide to lose a bit more.

Great job, you look great! You can really tell in your face. :o)

Thanks sooo much ladies I'll check all those out!! This helps a lot! :smile:

Before I gained weight I was a 36DD now I'm a 40H and oddly enough I don't want them to shrink when I lose the weight. My husband loves them lol But unfortunately I'm sure they will. Can't have everything! lol