elivanis

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  • Check out some group exercise classes! That always makes the time go by so fast for me! There are many to choose from, so you'll have to try a few formats and see what you like (e.g. Step aerobics, Zumba, Cardio Kickboxing, Pilates, Yoga, Weights, etc.). GREAT way to meet people with the same main goal in mind, too, if you…
  • Just made this one tonight for dinner and it's super tasty (and a normal amount of calories, too!): Name: Chicken Fiesta Salad Servings: Makes 4 Prep/Cooking Time: 40 minutes total Calories: 311 Fat Content: 6.4 grams http://allrecipes.com/recipe/chicken-fiesta-salad/detail.aspx I added avocado, green onion, cilantro, and…
  • Thanks for the directions, Alex! I am loving using this app from my phone - SO convenient!
  • This is one of my FAVORITE side dishes (definitely for garlic lovers!): Name: Garlic Green Beans Servings: Makes 4 Prep/Cooking Time: About 30 minutes total Calories: 61 calories (for 3/4 cup serving) Fat Content: 3 grams Ingredients: -1 lb fresh green beans, rinced with cold water and ends trimmed -1 clove garlic, minced…
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