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Thanks for that, I really appreciate it! x
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Thanks. I did find it hard to fit everything at the beginning to be honest. I run my own business from home which has it's good points as well as its bad points, but i'm in a routine now where i get out of bed earlier than i used to and do kettle bells straight away, i then put my trainers on, get the dog, and do some…
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It's open! I'm currently at a shocking 85.9 Kilos!!! :noway:
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Thanks for the advice, that's great. Firstly this is the first time i've viewed my profile from here, how do i open my diary? I am 34, my height is 174cm. My BMI is currently 28.4. A lot of people think i'm mad for trying to lose weight, they don't think i need to, but my BMI is unhealthy and i want to change that because…
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I'm not sure if she stuck to the eating plan the way she should of but she trained every day. We went for a meal a few weeks ago and she eats more than me. She has a massive appetite that i do know. She also takes Wheat Grass. I've been taking it my self for about 2 weeks, it's great stuff. If you haven't read up on it…
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I haven't tried it my self, but my 40 year old Aunty has. This time last year she was in a size 14 dress, she's now in a size 8 and looks amazing. I'm not sure how much weight she lost, as she doesn't believe in the scales she measured her self in cms. I am about to try the Tracey Anderson method my self. Good Luck! x
