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Hey, prettigirl01, instead of trying to binge buy all of the food "healthy" at once. Start off with just a few items. I totally understand that whole budget thing. I have a family of 5 with three teenage boys, so staying on budget is a must. However, about a year ago my husband was diagnosed as gluten intolerant. It was…
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Count me in, sometimes it is nice to have someone else to share this journey with.:flowerforyou:
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you added weights right, that is most likely why you gained. It happens to me when I switch up my workouts. When I add strength training I will gain because I am increasing my muscle mass. Give yourself another few weeks. Muscle burns more fat that cardio. But be careful not to bring your calorie intake to low.
