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Hi! I am also new to this and basically going by what people have told me and googling. I have ordered some books in hopes I will better understand the whole low carb dieting.
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I'm hoping the diet will take care of my high triglycerides without having to take the metformin. I was a really unhealthy eater!
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Hi! I just started a week ago and this is all so new to me. I did lose eight pounds in the first week! I have had some side effects, but this is such a drastic change from how I was eating. My doctor had put me on metformin at the same. Time, but I stopped that four days out...it made me so sick. I have a positive attitude…
