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Try getting out your crockpot. That way you just thrown in a bunch of veggies at the start of the day with some veggie broth and switch it on low- by the end of the day you have an amazing vegetable stew. If you have a problem with textures- throw it in the blender (or invest in an immersion blender- best purchase ever)-…
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The calories are def not right. Try substituting no-sugar added applesauce in place of the oil.
