morlanchaos Member

I can relate :) I was about 140lbs in my profile pic. My body fights me around mid 130s. I literally feel like I am starving. Once I get up back up closer to 140, it stops. Just not worth it. You look great and much younger than 56. I hope to age gracefully as well. Good luck!

I am a tad under 5'4" and currently 150 after about a 10lb weight gain over past yr. Most active time in my life (high school) I weighed 141lbs. Once, I got down to 136 and it was very difficult to maintain. Apparently, I am built to be heavier than most everyone else my height :) Current goal is to get back to 140. At 150…

You may consider trying Chamomile tea before bed. It is definitely relaxing to me. I also take Magnesium Oxide each evening, originally for muscle spasms/charlie horses I was having at night. Not only do I no longer have the spasms, but I even sleep better. Good luck!

Whew!! Thank you :)

I completed goals and attack but missed check-in deadline due to surprise birthday party held in my honor Sat night. Got home after midnight and slept in much later than normal Sun. The shock of the party and Rousey fight threw me off my game and I spaced it :(

So Sorry Team! I completed my goals and challenge, but didn't check-in. My husband had a surprise bday party for me Sat (I turned 40 last week) and we didn't get home until 1:30am. So, I totally missed check-in. The party and Rousey fight were GREAT, but I am bummed to leave the group :(

I will also be doing Carl's challenge w/weights

Way to go team M&M! We rock! My goals will remain the same for another week. I am in a groove :)

Team: M and M Goals: yes Attack: using one of my passes

YAY! Way to go Team M&M!!

Team M&M Goals for the week: complete Attack: Pilates video done-sore abs today ;) still saving pass

YAY!! I think I will do the Pilates (Michonne workout) this week. Have never done an actual Pilates routine.

Hello? Who's still alive here? Goals for this week will remain the same. They work out nicely for me. I am enjoying the SL 5x5 and making progress. I noticed in yoga class I could lower from plank to the floor much more controlled and even hover briefly. I am getting to yoga each Thurs and even bought a punch card :) Lots…

Team M & M Goals: complete Attack: survived

My goals will remain the same for this week -2hrs of Cardio -Stronglifts 3x -Full body stretch at least once I try to work yoga in once a week so I think I will try MMA video Good luck everyone :)

Thank you for the input. Definitely good to know before I switch over

What do the asterisks mean next to our names on the members list?

Team name: Morgan and Michonne My 3 Goals met for week: yes Attack survived: yes

Mile: 13 mins, 4 secs Full push ups: 4 Half push ups: 15 Squats: 30 with 25lbs Plank: 66 secs Sit and Reach: +6 inches Getting ready to do the bo video now :)

Hi Everyone! I have not been a regular viewer of TWD but my son has and he highly recommends Team Morgan and Michonne! I am really excited about this challenge. Goals: 1. 2 hrs cardio per week 2. Stronglifts 5x5 -3 times per week (this is completely new for me) 3. Full body stretch (yoga or foam roll out) once per week…

My youngest son is Bodhi......Patrick Swayze's name in the movie Point Break My daughter is Logan. Only knew 1 person named Logan (a boy) back then and it seemed like a strange name. Then heard it used as a female's name years later on a soap opera. Loved it!

In my experience, lipid levels are not repeated any sooner than 4-6 mos. I was told by a physician it really does take a while for those changes to occur.

I would love to join if it's not too late :)