smancini Member

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  • Hi, When you are on the Food tab, click the arrow and it will bring you back to the previous day or days to review, add and edit. Wish you the best!! My FitnessPal worked for me. Lost all the weight I wanted and still use it to keep on track.
    in help please new :) Comment by smancini October 2013
  • I felt the same way as you in the beginning. It took 4 weeks to notice a larger loss on the scale, previous weeks were only 1/2 lb. loss, then the program really kicked in. I am strict about having 1200 calories a day and break up my exercise 1/2 hr. in the morning before work, and 1/2 hour at lunch. On weekends fun…
    in What am I doin wrong? Comment by smancini March 2013
  • I eat a Vitatop deep chocolate muffin. They are healthy and delicious. Only 100 calories too!
    in Chocolate cravings!!!! Comment by smancini March 2013
  • I add 1/2 cup pineapple chunks with the pineapple juice. It is like having a bowl of ice cream, yummy!
    in Dressing up plain greeek yogurt Comment by smancini March 2013
  • I eat Vita Top Muffins for a snack. Only 100 calories and they are delicious. You can find them in the frozen breakfast food area of the supermarket. Or, I'll have Nature Valley crunchy granola bars. These with a glass of water will make you feel full and satisfied.
    in snacks for work? Comment by smancini March 2013
  • I just cooked 2/3 Cup whole grain pene and measured it. 2/3 cup dry equaled 1 1/3 cup cooked.
    in Dry Pasta Vs. Cooked Pasta, need help! Comment by smancini February 2013
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