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tlt712 Member

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  • Walking and water is a help. I noticed the projected weight loss increased as my water consumption increased. Of course, although I hate to admit, to move. I like this program because I can easily look at the nutritional value of what I'm eating. It's not just calories. Good luck.
  • This image will be fixed in my mind forever. Love it. Hope it keeps me from having a "pig out" day!
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